Keeping up with the Goalsies!
Keeping up with your neighbours, the Joneses, is one thing. But how are you keeping up with your goals? Now that we’re already almost a quarter of the way through the year, it’s a good time...
Latest Blog
The Importance of Regularly Evaluating your Purpose
We may not have been aware of it, but even as children we had purpose – to learn from parents and carers, life experiences and school. To learn how to be with others, enjoy life, communicate...
How to Set Achievable Goals
Do you know what goals you need to be setting yourself for 2022? Have you considered what goals will help you become more resilient, continue your self-development, or succeed in whatever it is you need? The...
Look Back to Plan for the Future
Put your ‘critical’ hat on as you reflect on what you achieved this year. Really scrutinise how you approached certain situations. That will help you to see and discover new ways to improve ready for the...
How to Build Trust in the Workplace
When you’re faced with a challenging project and you need to work with a new team, it can feel daunting. Particularly if it’s something you’ve not done before and you have a tight deadline. That scenario...
How to Keep your Motivation Flowing
Here we are in October with another year already in sight. Ahoy there, 2022! Have you managed to sail through your goals so far this year? Or is motivation ebbing? Are you or your team stuck...
Want Success? Then Practise, Practise, Practise!
The more we practise, the better we become. It’s a progress. From running to writing, public speaking and delivering powerful presentations, being a musician or artist. The difficulty is motivating yourself to keep practising. Motivation comes...
Develop a Solution Focused Mindset to Remove Problems
Stumbling across a problem is all part of life’s rich tapestry of experiences. Perhaps not such an enjoyable one, of course, but one that can provide a sense of achievement when you’ve solved it. When a...
How to Reduce Anxiety from Returning to the Workplace
The idea of no restrictions is a mixed blessing. Yes, it’s exciting to know that we may be able to mix with family and friends legally, and to attend big events. But it’s also a little...
Achieve a Successful Future by Controlling the Controllables
Many of us experience stress when realising there are things in life beyond our control. When you focus your energy on what you can influence rather than wasting energy worrying about what you cannot, you’ll find...
